Instant PDF · 60 prompts
60 AI Prompts for Personal Trainers
Programmes. Clients. Marketing. Sorted.
Copy. Paste. Done. Written for personal trainers, with a 7-day starter plan.
Works with ChatGPT · Claude · Gemini · Copilot · Item B-1106

Why it works
Made for your trade
Every prompt tackles a job already on your list this week. No generic fluff.
Fill the blanks. Done.
Swap the [brackets] for your details, paste into any AI tool, read the result.
Any AI tool
ChatGPT, Claude, Gemini, Copilot. Plain text — works wherever you type.
What's inside
6 sections. 60 prompts. Zero fluff.
- 01
Client onboarding & assessments
Streamline your initial intake and fitness testing processes.
- 02
Programme & session planning
Create effective, tailored workouts in a fraction of the time.
- 03
Marketing & getting clients
Attract more leads through consistent, high-value social media content.
- 04
Retention, motivation & check-ins
Keep clients engaged and committed to their long-term goals.
- 05
Online training & content
Expand your reach by building digital products and courses.
- 06
Pricing, packages & admin
Manage the business side of your training with professional efficiency.

A real page from this pack. Numbered, titled, ready to paste.
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Prompt #2, on us
#2 · Hypertrophy Session Builder
Act as a fitness coach. Design a 60-minute hypertrophy-focused strength session for [client name]. The client has access to [list of gym equipment]. The goal is to focus on [specific muscle group] with a focus on [hypertrophy/strength/endurance]. Include warm-up, primary compound movements, accessory work, and a cool-down. Please include sets, reps, rest intervals, and target RPE for each movement.
That's 1 of 60.
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16-page PDF · 60 prompts · 7-day starter plan · single-business licence.
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